self defense


Self Defense

US Army Special Forces Only
Hand-to-Hand Fighting (Karate/Tae-Kwon-Do)

You can now order this hard to find official US Army Special Forces Only Hand-to-Hand fighting manual on CD Rom.

This complete 120 page manual featuring the US Army Special Forces hand to hand self defense is in PDF format to run on any computer. View the entire manual on your computer or print out all or any part it.

The original manual was printed in small book format (8 1/2 inches by 5 inches). This made it hard to use as a training aid because the pages always tend to flap shut, losing your place. Our version will print on standard 8 1/2 x 11 inch paper that you can use loose, or put in a notebook. This makes it much easier to use.

This Official US Army document provides the methods and techniques used by US Special Forces. It was used for training the skills required to defeat an opponent in close combat situations.

Three of the main criteria the Army used for developing this manual are:
  1. Effectiveness
  2. Ease of training.
  3. To utilize the most effective techniques available.

The manual includes:

  • Striking techniques

  • Methods of striking

  • Vital striking points (vulnerable areas and nerve centers)

  • Stances, stepping and movement

  • Kicking methods

  • Blocking

  • Combinations

  • Disarming techniques against knives and pistols

  • Defenses from grabs, holds and locks.

120 pages in all, this rare book is available on CD Rom.


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